The Transformed Family Program
An 8 - week Parent Coaching Package
This 8 – session program is for you if you are ready to shift the dynamic in your home away from power-struggles and fights and towards collaboration and joyful connection. I will guide you through your parenting transformation with respect and compassion.
What To Expect
To schedule your sessions, first you will either fill out a questionnaire or have a 30 min free consultation with me to provide me with all the information you believe I need to have in order to best support you. Once we connected and determined that I am the right coach for you, I will send you a link to schedule your Google Meet sessions.
It’s important to attend sessions each week as each session builds on the previous week’s content. I am excited by the opportunity to help you expand your parenting toolbox with science-based and effective skills.
Modules
This coaching program consists of 8 nighty-minute weekly sessions and will take you on a transformative journey from understanding through skill building to mastery. You will learn how to partner with your child to identify the problems that lead to their challenging behaviors and together, make a plan for how to solve them proactively. This relational discipline builds kids’ skills like frustration tolerance, flexibility, and problem solving all while fostering your relationship with them. You will also learn how to stay regulated through intense parenting moments, and how to meet challenging situations with compassion, intention, and confidence.
“Julianna’s sessions are relaxed, comfortable,
fun, and full of valuable information.”
1
Understanding Behaviors & Shifting Dynamics
You will gain understanding of the root causes of challenging behaviors, learn the pillars of effective discipline, discover your strengths and acquire skills to stay regulated and intentional through intense parenting moments.
2
Your Options; Making Informed Choices
I will teach you how to deal with disciplinary challenges. You will learn how to set realistic expectations, and a unique cost-benefit decision making process to make disciplinary choices based on your goals and values and unique needs of your family. You will learn how to increase cooperation with your child.
3
Taking Action: Identifying Problems & Making Plans
During this session you will learn how to look for clues and gather information you need in order to tackle chronic behavioral challenges proactively.
4
Relationship First: Building Trust With Your Kids
Trust is a prerequisite to a collaborative relational discipline. This week you will gain understanding of the many ways you can build and foster mutual trust with your children.
5
Solving The Problem Collaboratively: Step #1
In this session you will learn how to prepare for and initiate a collaborative conversation with your child. You will also gain insight into how you can optimize your child’s brain for problem solving.
6
Solving The Problem Collaboratively: Step #2
This week we will build on the previous session and cover how to present your concern about your kids’ behaviors without them becoming defensive . In each session I will be sharing recordings of real life examples.
7
Solving The Problem Collaboratively: Step #3
This week you will learn how you collaborate with your child to find solutions to the problems that led to the challenging behaviors in a way that works both for you and for them.
8
From Theory to Mastery: Practice Makes Progress
We will round off our sessions by considering proactive vs reactive strategies, discussing potential barriers to success and tips to overcome them, and answer any final questions you may have. We will role-play a few times during the last few sessions to solidify your skills.
Your success is dependent on your commitment. After each session I will email you the highlights of what we covered, some ideas to experiment with or action to take. Change takes time and effort. New parenting skills just like any other skill requires practice and some trial and error. It’s crucial that you try your best and apply the recommendations at home.
Price : $1,529
I do not want financial difficulty to prevent you from accessing parent coaching. If you’re experiencing financial stress, please email me at contactcrisismom@gmail.com or indicate it on the request form so we can find a price that fits your budget. Everyone, regardless of the price they pay receive the same quality service and same dedication from me.
